Pilates Powerhouse and yoga center

Pilates Powerhouse and Yoga Center is St. Petersburg's premier provider of Pilates, Yoga and Reiki. Visit our tranquil studio near downtown St. Petersburg, Florida to find out more about all of the new and exciting things going on at Pilates Powerhouse and Yoga Center. In addition to STOTT Pilates, we are now offering mat classes and private session in Yoga and Reiki.

I promise that you'll find our Pilates, Yoga and Reiki instructors friendly, knowledgeable, professional, and of course, fun. Our many Yoga and Pilates classes are welcoming and adaptable to your specific needs. Our comprehensive range of services are designed to help you reach your goals.

• Increase flexibility
• Strengthen muscles and bones
• Improve posture
• Relieve stress and pain

Prenatal yoga is ideal to help you prepare for your little one! It promotes fitness and flexibility, tones the pelvic area, increases circulation while balancing body & mind.  You will learn relaxation techniques to help you reduce stress and anxiety to cope with the demands placed on a woman's body during pregnancy.  You'll also learn breathwork to assist in delivery. New class! Saturdays, 7:45 am Read more >

Pilates Powerhouse and Yoga Center is proud to offer a wide variety of Pilates and Yoga classes as well as private training to suit your particular needs.

From rehabilitation to elite athletes, we will help you to live in a body you love . . . and love the body you live in!

online Class schedule

Visit our online Pilates & Yoga class schedule to register for classes, view new classes and instructors, and to sign up for private sessions.