About Us

holder

Since 2001, Pilates Powerhouse and Rehab Center has been St. Petersburg’s Top Pilates studio!

We offer Pilates (on mat and on equipment), Reiki, Yoga Alignment (Iyengar based) Assessment, and Rehabilitative Pilates. We specialize in STOTT® Pilates and our trainers are certified at many advanced levels. Our schedule provides for group classes, private sessions, duo sessions, and condition-specific training. We have 7 Reformers and plenty of positive energy to help you reach your fitness and agility goals!

Fast forward to 2015  and we’ve grown, won more awards, gotten a facelift, and changed our name!

We’ve seen such amazing results in the “Rehab” area of Pilates that we’ve modified our name to reflect what we do best. We are now Pilates Powerhouse & Rehab CenterWe’ve recently re-designed our beautiful studio space to focus on what sets us apart.

New to Pilates but suffering an injury? We encourage you to call us so we can help you get back to your daily activities with strength and agility; all without further pain or injury.

We also offer all levels of Athletic Conditioning for those without injuries. Want a better golf swing? What about perfecting your yoga poses to get the best out of your yoga classes? We can help with a Yoga Alignment Assessment.

We’ve had tremendous success working with:

  • Stroke Survivors
  • Hip Replacements
  • Knee Replacements (single & double)
  • Shoulder Injuries
  • Brain Trauma (assisting in mind/body connections)
  • Tracheostomy-reliant clients
  • Respiratory Impairments
  • Back Injuries
  • Overall Gait
  • and the list goes on…you can read testimonials and reviews right here on our site (click here)

High Energy Classes – Chris’s energized and creative classes on the mat and the reformer are sure to make you fall in love with this style of fitness!! Just ask Chris (or any of our instructors) to develop a program that is uniquely your own. We know you will ENJOY reaching your fitness goals. Gone are the days of exercise feeling like a chore! Read more about Pilates by clicking here.

Reiki – Reiki healing is a natural therapy that gently balances life energies and brings health and well being to the receiver. Camille’s Reiki Master ability has helped numerous clients ‘cut the ties’ of family issues causing imbalances and pain in the body. Read more about Reiki by clicking here.


 

Our Location – Our studio is conveniently located in downtown St. Petersburg, Florida. We have ample parking and a beautifully outfitted studio with state-of-the-art equipment, a positive atmosphere, and a private Reiki space.

735 Arlington Ave N, Suite 109 St. Petersburg, Florida 33701


Cancellation Policy – Appointments are scheduled and paid in advance.

  • If you cancel an appointment with less than 24 hours notice, you will be charged. (However, if we can place someone in your appt. time, you will not be charged.
  • We realize “stuff happens” which is why we also allow for 2 emergency cancellations per year, no charge to you.
  • Fees and payments are non-refundable. 
  • Payments are by cash,check, Visa and MasterCard.
  • Please make checks payable to: Pilates Powerhouse & Rehab Ctr.
  • Packages will expire 60 days from date of purchase.