The ONLY mat class of it’s kind in St. Pete! Join the Fun and challenging workout! This class is a medium to fast paced mat class combining TAI-CHI, YOGA & PILATES to give you the ultimate session!
It flows to beautiful music – and gives your entire body a workout! Pre-Requisites for this class is knowledge of Yoga & Pilates primarily.
Class will be held on Tuesday afternoons at 1:30 and lasts for 1 hour…it includes a brief restorative session at the end!
If you have an open mat package – Register now online! If you don’t have a package – please call
727-894-6811 to sign up!