New Client Special!

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Get introduced to Pilates  & Yoga with three private sessions for just $140!

If you are brand new to Pilates -these sessions will take you through the 5 Basic Principles of what you need to know to keep your body safe throughout all the exercises -  as well as  teach you the basics of the Pilates equipment and/or Pilates mat.

If you are brand new to Yoga - you will learn how breathwork and meditation can help you in each Asana (pose)..and work towards a Yoga Flow or  strong static postures.

Start on your path to wellness today!

Call now! 727.894.6811

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