New Client Special!

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Get introduced to Pilates  & Yoga  or Reiki Healing with three private sessions for just $165!*

If you are brand new to Pilates -these sessions will:

-Introduce you to the foundation of  5 Basic Principles of Pilates

-Introduce you to our Pilates equipment for exercising

-Introduce you to Pilates Mat exercises

-You’ll be offered our ‘Postural Analysis’ for Free! which gives you a better understanding of your body and how best to work in the exercises

If you are brand new to Yoga –you will learn:

-how breathwork and meditation can help you in each Asana (pose)

-basic postures if your a beginner – working with alignment and focus

-more intense postures if your intermediate to advanced

If you are brand new to Reiki

-Relaxes and reduces stress

-Balances energies and chakras in the body

-Relieves pain and discomfort

-Helps meditative states

-Promotes personal awareness

 

Start on your path to wellness today!

Call now! 727.894.6811

*does not include post-rehab

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