735 Arlington Ave N, Suite 109 St. Petersburg, Florida 33701 727.894.6811
Intensive Pilates classes at Pilates Powerhouse & Rehab Center are small group class of 8 participants, designed to teach you the Pilates mat repertoire. Flex bands, fit balls, fitness circles, small barrels, foam rollers and other props are integrated to keep your classes challenging and fun.
Mat classes at Pilates Powerhouse & Rehab Center are progressive, the levels are graduated from Essentials to Advanced.
In addition, classes are offered in OsteoPilates and private sessions for Pilates for Dancers, Golfers and Athletes of all sorts. .(see other tabs under Pilates)
Former Owner, Rehab Specialist/ Certified Pilates & Hatha Yoga Instructor, STOTT PILATES® Instructor, Reiki Master
Owner, STOTT Certified Instructor - Rehab Specialist
Stott Pilates Instructor in training
Stott Pilates Instructor
Stott Pilates Instructor/ Certified Pelvic Floor Specialist