Pilates Powerhouse and Yoga Center offers private Pilates, Yoga and Reiki sessions in ½ hour and 1 hour increments. Our ½ hour increments are the same pricing as our duo sessions.
One-on-One: Pilates, Yoga or reiki
A “one-on-one,” hour-long session. Your session is tailor-made to help you achieve your goals as well as fit your lifestyle. This is a great option for beginners, pre- and post-natal women, those recovering from injury or those wanting the individual attention to work on specific spots.
Single session* |
$55 |
5 sessions |
$265 |
10 sessions |
$520 |
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Pilates and yoga Mat classes
Pilates classes at Pilates Powerhouse & Yoga Center are small group class of 8 participants, designed to teach you the Pilates mat repertoire. Flex bands, fit balls, fitness circles, small barrels, foam rollers and other props are integrated to keep your classes challenging and fun. Mat classes at Pilates Powerhouse & Yoga Center are progressive, the levels are graduated from Essentials to Advanced. In addition, classes are offered in OsteoPilates and Pilates for Dancers, Golfers and Athletes of all sorts. .
Our yoga classes offer work on pranayama (breathing), alignment of asanas (poses) and of course, meditation. Prenatal yoga fusion classes (read more) are also offered. For those with a bit of experience in both, we are now offering YogaLates classes, too!
Advanced registration is required to reserve your space in the class and can be done online.
See class schedule and descriptions 
1 class |
$14
|
4 classes |
$48 |
8 classes |
$92 |
12 classes |
$132 |
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pilates Reformer series classes
You'll learn the secrets of the Pilates Reformer, perform a variety of Pilates exercises that you've never done before while building long, lean muscles and improving your flexibility. Your metabolism will get a boost and your energy will soar after taking this class.
The Pilates Reformer Series is an intensive class with only 3 participants. Previous private instruction or completion of a Pilates Powerhouse mat series is required before starting.
See class schedule
1 class* |
$30 |
5 classes |
$140 |
10 classes |
$270 |
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Duo Sessions and ½ hour sessions (Pilates or yoga)
A duo session is an hour-long Pilates or Yoga session shared with a partner. You and your partner are sharing the instruction, yet still receiving a tailor made workout; you and your partner may be doing different exercises.
It is highly recommended that all new clients to the Pilates method complete a minimum of five private sessions before attending a semi-private. This will give you the proper base knowledge to complete the exercises with less one-on-one support while executing accurate technique. If you do not have a partner we can help find one for you.
½ hour sessions are designed as a 'focus' session and are not an express
workout session.
Single session* |
$35 (per person) |
5 sessions |
$165 (per person) |
10 sessions |
$320 (per person) |
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Physical Assessment:
If you are experiencing chronic pain or have a medical professional's referral:
Your first session is comprised of an evaluation by our Physical Therapist of strength, flexibility, posture and a medical history assessment. The information gathered from the initial session will help to prioritize your Pilates training as well as determine your individual goals. Please allow 60-90 minutes for your assessment.
$130
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Gift Certificates Available Year Round
Celebrate a birthday or special occasion by introducing someone new to the gift of Pilates, Yoga or Reiki!
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Yoga or Pilates Parties
At our place or yours! We can perform group Yoga or Pilates classes for any size group , from beginner to advanced level practitioners. We will help you to organize your group party at the beach, the park, your home or in our studio. Kids love these parties, too! Call the studio for more information at 727.894.6811.
