“I started Pilates several years ago after the birth of my twin daughters in an effort to get back in shape. I had read about it and I liked the idea of lean muscles like a ballet dancer rather than bulk. Pilates focuses on every muscle in your body. Each exercise targets a specific muscle group and strengthens them all. You move from one exercise to the next in a sort of ballet. Beyond the strength and leanness, I find the breathing required for the exercises helps to center me and find a state of calm I do not get with other forms of exercise.
I discovered Pilates Powerhouse & Yoga Center after the birth of my son. Pilates instruction is not all the same. I had several teachers over a few years and only two of them strictly followed the Pilates foundation principals and, in my opinion, this is the only way to achieve the pilates body. One of them mentioned going to workout at Pilates Powerhouse. I finally had the time to go and I was so glad I did. Camille is fantastic. She tailors each class to your needs and makes it fun. She is knowledgeable, energetic, and positive. If you have done Pilates before, you will not be disappointed. I feel so good for a 40 something mother of three young children. I would recommend Pilates Powerhouse to anyone who is serious about Pilates.”
This is a great place for women to come together to work out. It’s a fun place with great energy, and a place I look forward to coming to even though I work hard when I get here.
Best yoga class in my life- and I’ve been practicing alot of Yoga in my life.
In the past six weeks, I have lost 6 inches off my waist from consistently doing Pilates with Pilates Powerhouse.
I appreciate how the training is handled in such a professional manner through the development of a personal profile through clinical notetaking and consultation between trainers at Pilates Powerhouse.
Learning Pilates from the instructors at Pilates Powerhouse has made me feel renewed physically, mentally and emotionally. The relaxing atmosphere makes the whole experience a pleasure.
I have gained much greater flexibility through participating in Pilates and without pain and stress of other exercise classes I have tried.
I never thought that Pilates and Yoga would help my dance moves! I’m a dancer, Westcoast Swing, Jitterbug, Tango…and working with Camille has helped my flexibility so much, that when I “dip” the ladies -I’m more grounded and extended – and dip with control! The ladies love it!
Camille has exercises specifically for the Tango! As a dancer herself, Camille really understands the way the body moves. She teaches you the body mechanics, and to understand and to ‘break down’ every exercise and dance move. So lucky to have found her…Thank you So much!
Working out with Camille at Pilates Powerhouse was the best investment I’ve ever made in myself. I’ve lost 8 inches in the past month and am stronger, more flexible and have more energy.
My first Reiki Session was unbelieveable! I wasn’t feeling myself, and came in to get my “Chakras” balanced.. I couldn’t believe how incredibly good I felt after my 30 min. Reiki session! I self so soundly that night, and had more energy than I’ve had in the past! Camille is an awesome Reiki Master who channels great energy to you…and gets rid of the negative…Thanks Camille!
I’ve been training with Camille & Jen at Pilates Powerhouse & Yoga Center for approximately 4 months now. It’s clear that they have a passion for what they do! They are a reservoir of information and have a desire to improve someone else’s life.
They are professional, well prepared, and listen to my needs as they practice what they preach. I feel that they have my best interest at heard and are always well prepared. Each training session has been planned and prioritized prior to my walking in the door…however, they are quick to adjust each session to suit my needs at any given moment. They pay close attention to every repetition, offer constructive criticism as well as encouragement and motivation, record notes of each session, and they take regular measurements.
I’m still in awe at the variety of equipment at Pilates Powerhouse & Yoga Center- they have unending ways each piece can be used. Every workout has been different. I like the variety they offer with structure and a plan and not only do I respect them as the professionals they are, but I like both of them very much as individuals!
“I just wanted to say that Pilates Powerhouse & Yoga Center is the BEST!
While recently visiting my Mom and Dad in St. Pete, we had the opportunity to bring my 15 month old daughter to Camille for Reiki. Not only did Camille help my daughter over the span of our two week visit,but she taught me how to continue helping her by teaching me Reiki – Level 1.
Camille has such a generous spirit and was so caring and invested in my daughters’ well-being. I only wish we lived closer and could regularly visit the studio for all they have to offer. We were given gifts of a lifetime!” Jessica
This is the BEST Pilates Studio in town! Teachers are great…warm, friendly atmosphere – I Love being here! I call this the “Quiet Jewel of St. Pete”. Check them out! CL