Rehab & Injury Focused Pilates
20+ years of
experience
150+ clients
trained
14,000+ sessions
coached
15+ certifications
& specialties
Transform yourself with movement.
A therapeutic – style Pilates program that combines functional movement with attention to detail, and a focus on stability and posture. We ensure that your workout is custom designed for YOUR peak performance!
The Benefits Of Pilates ❊
Improved Core Strength
01Increased Flexibility
02Reduced Stress
03Injury Rehabilitation
04Overall Wellness
05Personalized Pilates,
For Your Needs
Whether you’re recovering from injury, building strength, or improving mobility, our sessions are designed to support your body and your goals at every stage.
Private/Individual Sessions
One-on-one sessions designed to support your individual goals, whether you’re recovering from injury, improving mobility, or building strength.
Personalized 1 on 1 sessions
Individualized programming based on your needs
Focus on strength, mobility, balance, and alignment
Rehabilitation support and injury-conscious movement
Flexible scheduling
Group Reformer Classes
For clients who want a guided, energizing workout in a supportive group setting.
50 minute instructor-led Reformer Pilates class
Small group setting for personalized attention and form correction
Modifications offered for all levels, from beginner to advanced
Emphasis on core stability, posture, and functional movement
Structured programming that changes weekly to build progression
New Client Specials
A one-time introductory offer designed for clients new to Pilates and looking to get started with confidence.
Special discounted rate for first-time clients
Opportunity to experience our studio and equipment
Guided introduction to foundational Pilates principles
Great way to explore classes before committing to a membership
Hear from Those Who Have Experienced the Benefits of Pilates Powerhouse & Rehab Center!
“Wow! If you want the perfect experience of Stott Pilates, a bit of sweat with a bit of Zen, well-cued instructions by exceptional teachers, and a warm and friendly environment, then Pilates Powerhouse & Rehab Center is for you!”
Lynette B.
“Their classes offer full body fitness and I feel as though we stretch every muscle, calm our minds with deep breathing and focus on the precision of each movement, while promoting core strength, relaxed neck and shoulders, improved circulation, and muscle tone - I would highly recommend Pilates Powerhouse!”
Larissa O.
“I've been going to Pilates Powerhouse once a week in the winter months for a private session- It's my best strategy to keep my core strong, and my back from ailing.”
Larry G.
“Great Studio; I have taken privates and classes all over the country, and this is the best Studio I have been to.”
Lana V.
Start your personalized Pilates journey today!
Schedule a complimentary consultation session to discuss your goals, movement history, and any injuries or limitations. Together, we’ll find the best approach to support your strength, mobility, and recovery.