Team PP&RC; Is The Best In The Business!

We are ready to serve you! Whatever your schedule, we can accommodate you - get back to your Pilates Body today!

Since 2001, Pilates Powerhouse and Rehab Center have been St. Petersburg's Top Pilates studio! In a Boutique-Style setting that is clean and serene, you will 'FEEL' our amazing energy! One of the best compliments we continue to receive is that we exude "Good Vibes" and treat every client with utmost care and attention; you will always receive a warm welcome! Your workout is YOUR time; even in a group setting, your instructor will be ready for what you need- Team PP&RC is top-notch!!!! You will feel like your best self and keep coming back for more.
We offer Pilates (on a mat and equipment) and Rehabilitative Pilates. We specialize in STOTT® Pilates, and our trainers are certified at many advanced levels. Our schedule provides group classes, private sessions, duo sessions, and condition-specific training. We are a fully equipped studio with 8 Reformers and plenty of positive energy to help you reach your fitness and agility goals!

New to Pilates but suffering an injury? We encourage you to call us so we can help you get back to your daily activities with strength and agility, all without further pain or injury. We also offer all levels of Athletic Conditioning. Want a better golf swing?

We've had tremendous success working with:

  • Pro-Athletes

  • Stroke Survivors

  • Hip Replacements

  • Knee Replacements (single & double)

  • Shoulder Injuries

  • Brain Trauma (assisting in mind/body connections)

  • Tracheostomy-reliant clients

  • Respiratory Impairments

  • Back Injuries

  • Overall Gait

  • and the list goes on

Our Team