Superior Standard Of Customer Care & Pilates Instruction
PP&RC; hopes that you are always staying well and healthy… you are all in our thoughts and prayers. We always have and will continue to take every precaution to ensure your wellness and safety. Our sanitary standards are exceptional, and we are following the CDC guidelines to do everything possible to safeguard everyone who enters the Studio.
Please send a detailed email to the studio with any injuries/issues/needs, any Pilates experience, and a little bit about yourself, so we can get you started!
Body Mechanics Reformer
Our signature Body Mechanics class is a rehab-inspired Reformer Pilates experience designed for every body and every level.
Whether you’re brand new to Pilates, recovering from an injury, managing physical limitations, or simply looking to refine your movement, this class meets you where you are.
With a slower, more intentional pace, we focus on proper form, functional movement, and understanding the “why” behind each exercise. Every session is designed to improve strength, mobility, balance, and body awareness in a supportive small-group setting. Using modifications, props, and individualized guidance, each class is tailored to your needs.
Class Price Menu
(All packages expire one year from DOP)
New Client Special!
3 sessions / $225
Full Session Private | $93
5 Sessions $445
10 Sessions $850
45-Minute Single | $83
5 Sessions $395
10 Sessions $755
30-Minute Single/Duo $62
5 Sessions $295
10 Sessions $550
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For More Information
Reformer Classes | 55 min
1 = $42
4 = $160
8 = $305
12 = $440
View Schedule
Pilates
Pilates is a system of functional movement and is very adaptable to meet the needs of each individual, making it suitable for all ages and fitness levels. Pilates is also used to rehabilitate injuries and is quickly gaining popularity in the medical field as physical therapists and medical professionals find it an excellent tool for re-educating muscle imbalances, re-training dysfunctional movement patterns, and correcting biomechanical problems. Our instructors specially curate a program/ routine individualized to you! Creative, form-focused, and crafted to excellence!
Rehab
Pilates has been proven to be a perfect complement to your Rehab for any injury! At Pilates Powerhouse & Rehab Center, we work daily with clients who are recovering from injury. The combination of our equipment is an excellent tool to re-educate muscle imbalances, re-train dysfunctional movement patterns, and correct biomechanical problems. Working with your doctors and physical therapist, Rehab Pilates Therapy gives you the best opportunity for functional recovery! Our instructors are specifically educated and trained in Rehab and Post-Rehab with phenomenal results. We have extensive knowledge and hands-on experience in Rehab and are Rehab Specialists.