Valerie Laurent
Group Fitness & Stott Certified Team PP&RC Pilates Instructor
Valerie is originally from Paris, France. She has been living in St. Pete for over 30 years. She is passionate about fitness in general and Pilates in particular. She has over ten years of experience as a Personal Trainer and six years as a Group Fitness Trainer and Stott Pilates Instructor. When she is not working, Valerie enjoys traveling, rock climbing, playing the piano, and spending time with her son. She teaches a MEAN group class…. She is a very energetic and knowledgeable Instructor!
Valerie’s Approach
Valerie brings deep expertise and an infectious love for movement to every class. Her clients leave stronger, more confident, and always coming back for more.
Living Well
Her passion for fitness isn't just a career, it's how she lives.
Feel The Difference
Every session is intentional, high-energy, and built to get you results.